McCormick®

Mesquite Lime Chicken

   0 Reviews 
 Low Calorie   Low Carbohydrate   Low Fat   Low Sodium
Mesquite-Lime-Chicken

Grill MatesĀ® Mesquite Seasoning delivers true mesquite wood flavor to a marinade for chicken while sweet honey balances the tart lime.

 

Makes 6 servings.

Prep Time: 5 minutes

Cook Time: 16 minutes

Refrigerate Time: 15 minutes

ingredients

1/4 cup fresh lime juice

3 tablespoons McCormick® Grill Mates® Mesquite Seasoning

2 tablespoons vegetable oil

2 tablespoons honey

1 1/2 pounds boneless skinless chicken breast halves

directions

1. Mix lime juice, Mesquite Seasoning, oil and honey in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Grill over medium heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.

Tips

Chicken Club Sandwiches: Serve grilled chicken on toasted buns with Cheddar cheese, cooked bacon, tomato, lettuce and ranch dressing.

nutrional_information

per serving


Calories: 143

Fat: 4 g

Carbohydrates: 4 g

Cholesterol: 51 mg

Sodium: 273 mg

Fiber: 0 g

Protein: 21 g